Improving Your Mental Health and Wellbeing Through Mindset & Accountability
Life challenges are often manifested as mental health challenges. The challenges educators face within their profession often compound pre-existing mental health challenges.
Evan Whitehead will share his lived experience and personal transformation through development of his 3Bs framework “Balance, Boundaries, and Breaks” to help you improve your overall Mental Health and Wellbeing through Mindset and Accountability.
- Participations will be introduced to The CASEL to Social Emotional Learning Competencies.
- Participations will be understand the correlation between Social Emotional Development and Mental Health.
- Participations will be introduced to the 4 Modules of Dialectical Behavioral Therapy and understand their correlation to Social Emotional Learning Competencies.