Taking Care of YOUR Mental Health While Still Taking Care of Your Student?s Mental Health

Description

Let’s navigate through our mental health A to Z.  It’s time to end the stigma of mental health.

Session Objectives:

• Objective 1: Learning what mental health is and that it is normal to struggle. 
• Objective 2: Learning how to take care of our own mental health (while still taking care of our student’s mental health).